Best Tips

When I write my articles for this site, I tend to get wordy. But sometimes, you don't want to know the how and why of everything. Sometimes you just want a list to follow So,

here's my list of the 20 best tips on getting pregnant.

  1. Have sex every other day.

  2. Track your fertility with an ovulation kit.

  3. Eat more fruits and vegetables—especially oranges.

  4. Exercise regularly, but not vigorously.

  5. Get a checkup from your doctor.

  6. Have sex in the missionary position.

  7. Don't get up right away after having sex.

  8. Don't douche.

  9. Stop smoking.

  10. Cut back on alcohol.

  11. Cut back on caffeine.

  12. Drink a cup of tea every day.

  13. Take time for yourself to relax.

  14. Go on romantic dates with your partner.

  15. Take your vitamins.

  16. Take fertility boosting herbs like dong quai and false unicorn root.

  17. Look into natural fertility drugs.

  18. Take a fertility prescription, such as Clomid.

  19. Eat less meat.

  20. Your male partner should eat less soy.